Funfit

Coaching

I offer a variety of wellbeing solutions and personal development skills as well as the 7 Key Foundations Programme. In addition to my coaching, neuro-linguistic programming, hypnosis and TetraMap training, I’m an experienced Personal Trainer, leader and have a Diploma in Massage. 

Funfit 8-Week Experience

In just 8 fun filled weeks you will feel fitter, stronger, lose weight, gain confidence, gain some fresh perspective, laugh, learn some cool stuff and join with a community of other women, who all want the same thing…to live their lives with an extra cherry on top.

 Yes every week it involves exercise, yes it involves conversation, yes it has special guests who inspire and teach and give out free stuff and yes it is for all shapes sizes, and fitness levels.  You will not regret saying yes to 8 weeks of commitment to yourself.

Collaboration

I’m always looking to partner with smart, dedicated people that share my passion for personal development – coaches, therapists, dietitians, mindfulness experts, or just people with good stories that I can start a conversation with.

Conference speaking

If you’re looking for someone to talk on any subject related to women and wellbeing – my twin passions – I can talk up a storm. The kind of storm that makes people take action to change the way they’re living. I’ve told my story in front of a number of diverse audiences, so if you’re looking for someone that can captivate a crowd – let’s chat.

Wellness initiatives for Business

Simple, easy, and effective

Funfit supports businesses to look after their people and businesses wellness with inspiring and engaging programmes that encourage wellness to be at the forefront of your people’s minds.  We know that if people feel good, they are more productive, engaged, happier and they have fewer sick days and presenteeism decreases.

Our programmes are not something to add to the ‘to list’.  They engage people to make 1% shifts which have the biggest impact on their wellness.

By the end of these programmes people will have more balance, energy and will feel more in control and even work output and relationships will be better.  Your business's culture will be improved.